Avada Fitness - custom HIIT & bodyweight workout

Interval training has never been so smart.

Avada creates a customized interval training workout for you, based on your current condition, it sets your initial fitness level with a fitness test, then it analyzes all your performances progress to make training intensity perfect for you.
With Avada you can burn calories, lose weight, build strength and sculpt your body.
The decision is in your hands.

Avada Fitness features:
+ Customized interval training workout based on your physical condition and daily progress.
+ Only functional bodyweight exercises, no equipments are needed, the only thing you need is your own body.
+ Train where you want, when you want, you can choose between 15, 30 and 45 minutes.
+ Voice coach and HD exercises video to help you perform perfect exercises.
+ Performances score and stats to help you stay on track.
+ Compare you score with other users who are in your same age range.


If it doesnt challenge you, it doesnt change you.


DISCLAIMER
Keeping physically active is key to a healthy lifestyle but check with your doctor before you start to exercise.